Stretching Tips for Runners with Oxygen Yoga & Fitness Yaletown

Stretching Tips for Runners with Oxygen Yoga & Fitness Yaletown

If you love running the seawall like I do, you'll appreciate these tips by Oxygen Yoga & Fitness Yaletown's owner Kate Marshall on Novus TV! Watch here! http://www.youtube.com/watch?v=aJouQlY2EXA

Advertisements

A new way to sweat in Yaletown

I'm not going to lie, I felt so cliche while I was walking to my Oxygen Yoga class! Blonde girl walking to a yoga studio, with a yoga mat, black leggings, hair in a top knot, Lululemon bag and a green drink in hand. I feel like if I threw the Valencia filter on myself, [...]

Surfing in Tofino #MMxLB

It's no secret that Meagan from Living Boldly and I LOVE living an active lifestyle. I know what you're thinking... typical Vancouverites, right? We are hooked to getting outdoors and challenging ourselves because of how fitness makes us feel; Strong, healthy, focussed and accomplished- And we have tons of fun while we do it!  Since I [...]