Planting the seed

Planting the seed

I try to live a very active lifestyle, but the summer can be hard! There is always so much going on. Some weeks are great; out hiking and eating well - and then there are other times with the 'vacation mode' mentality... deciding to just slack off and indulge. So it comes down to balance. As much [...]


Up to speed…

I'm back again! ...Again!  The past several months have flown and it's exciting to see what's changed, and what's to come. Before I update you on what I've been up to, I will note that I don't consider myself a blogger (power to you ladies and gents who rock theirs on the daily!), so I don't [...]

A new way to sweat in Yaletown

I'm not going to lie, I felt so cliche while I was walking to my Oxygen Yoga class! Blonde girl walking to a yoga studio, with a yoga mat, black leggings, hair in a top knot, Lululemon bag and a green drink in hand. I feel like if I threw the Valencia filter on myself, [...]